Put your best foot forward
I have been reading a lot lately about body language. Most people say exactly how they are feeling with their feet and they don’t even realize it. If you are in the middle of an uncomfortable conversation, you will likely cross your leg opposite the person you are talking to. Yes, there are many variables. If you have hemorrhoids, you might just be unconformable in general. On the other hand, this morning i was talking to someone face to face and from their waist up, they were totally into the conversation with their feet pointing towards me. After a few minutes, their one foot started pointing to the door. When i asked her if she had to go, she said yes. She didn’t want to interrupt the conversation because she said she was having such a good laugh, but she had to pick up her son and she didn’t want to be late. It was a small cue, but i got it and she was very grateful to leave without being rude. Before she left, she asked to schedule coffee later this week to finish the talk.
So this is what happened next, along the same lines. I got a few very important work calls and got stressed very quickly. (which if you know me does not happen often) So I walked into my back yard and forced myself to put my feet and legs up on a chair. My thought was this. If the legs can really tell what you are thinking and feeling, maybe I can make my legs tell my brain what to think. Only when you are comfortable and relaxed do you put your legs up. This means you feel, at least for the time being, you will not need your legs to escape from where you are and therefore you can remove them from the floor. So I sat there for 5 minutes and wouldn’t you know it, I felt much better much quicker then how it usually feels sitting there with my feet down. Interesting uh? What are your thoughts?


